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Holidays are a time of recreation - with parties, family gatherings, and loads of pictures! A set of white and bright teeth are all you need to shine in every photo and look glamorous. Maintaining the whiteness of teeth is no easy task. Food, drinks, tobacco, certain medication, and age are a few factors that cause discoloration in teeth.

If you have discolored teeth, there is no need to fret. Simple teeth whitening techniques can break stains into smaller parts - making your teeth look whiter. Here are a few ways that can help whiten your teeth:

Toothpaste

All toothpaste typically have ingredients that help remove the surface stain. For teeth brightening, look for a whitening toothpaste that has a seal of acceptance by ADA that has additional polishing substances. These are safe and are effective in stain removal.

Over-the-Counter Teeth Bleaching Products

You can find several bleaching products at a local grocery store or online. These include strips, gels, pens, and kits. If you are looking for minimal whitening, these could do the trick. If you are not sure which one suits you best, you can always check with your dentist.

At-Home Professional Teeth Whitening

Dentists also provide custom-made trays that you can use to whiten your teeth at home. The concentration of bleaching products in these instruments is generally higher than that of over-the-counter products. At-home bleaching offers the convenience of whitening your teeth in your comfort zone while being guided by a professional.

Dental Office Whitening

Chairside bleaching is the most effective teeth whitening procedure as dentists apply highly concentrated bleach. You can achieve significant brightening with just one office visit. Since the bleach is concentrated, the dentist makes sure a protective gel or rubber shield is used to protect your gums.

While teeth whitening options exist, it is important to take care of your teeth and avoid discoloration as much as possible. Watch your sugar intake, drink lots of water, and most importantly, brush, floss, and rinse twice a day. Additionally, visit your dentist twice a year to ensure your teeth are healthy, clean, and white.